It's time to prioritise you
If you're running a business, spinning all the plates, and putting yourself last - I'm here to help you take back control of your energy, your focus and your health.
Through one-to-one coaching, we'll make healthy eating and lifestyle changes simple and realistic, so you can finally feel more like yourself again - at work and at home.
Hi there
I'm Rebecca
As a small business owner myself for over 10 years, I know what it's like to push your own wellbeing aside while trying to do everything else.
I thought I was managing pretty well, until I realised that I didn't have to feel tired and flat all the time. Once I made some simple, positive changes, my energy shifted, and life, and business felt easier and more fun!
Now I help other small business owners experience that shame shift; more energy, clearer focus and a life that feels good again.
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I invite you to book a complimentary coaching call with me to find out how coaching could help you.
Exhausted from running on empty while holding your business together? Let's change that.
Holistic health coaching so you can lead your business and your life with energy and focus.
Prioritising yourself doesn't have to be overwhelming
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As business owners we're always busy, and the thought of taking on more isn't always appealing. However, imagine you have more energy and focus for running the business you love and imagine if you could achieve that by taking small, manageable and sustainable actions each week, that add up to feeling the best that you've felt in ages.
That's the beauty of health coaching.
Struggling to have enough energy for business and life?
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Get simple strategies to help in this FREE eBook.
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Complimentary 40 minute
Health Coaching session
Not sure where to start? Book a complimentary health coaching call with me and find the right next step for you.
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40 minutes of coaching to discuss your symptoms/concerns and how you could improve your energy and focus so you can show up at your best for business and life.​
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Simple, bespoke recommendations on food and lifestyle that you can implement right away.
My services
“She created a space that felt safe and confidential, allowing me to really explore what I wanted to achieve. I think it is fair to say that I had a couple of epiphanic moments!”​
Amy
Contact
Details
Address
C/o Unit 20, Park Farm Business Centre,
Fornham St Genevieve
Bury St Edmunds, Suffolk IP28 6TS, UK​​
